On why you shouldn’t hope the time alone will fix things for you.
Go incognito.
On why getting rid of outdated coping mechanisms should be a discreet inside job.
Walking Camino Santiago de Compostela helped me with childhood trauma.
On why Camino was the best place for me to yet again re-discover my independence.
Are you ready to take off?
How to benefit from your own suggestibility.
Tend to your well-being garden.
Inspired by RHS annual flower show.